Helping you strive to be more self-led!

Gain greater conscious awareness of internal system functioning and how to effortlessly function as a well-integrated human system of parts. Move from out of tune into a beautifully harmonizing orchestra.  

As a mental health counselor providing psychotherapy certified in Massachusetts and a trauma-informed coach with the ability to work globally, I’m here to help you enhance the connection you have to yourself and gain a better facility to access your own self-perspective. In the simplest of terms, when you work with me, we get shit done. From the very first session. 

Therapy (MA Only)

Individual or Couples: Mend the broken places, resolve the wounds of the past and integrate all parts of the system to generate functional ways of being. Clinical treatment for mental health disorders, primarily anxiety, depression and trauma. I use deep empathy and hold space for your emotions to help you feel able to address those emotions too overwhelming to face on your own. Trained as a Holistic Counselor, I integrate multiple therapeutic modalities that help me meet you wherever you are in the change process.

Leadership Coaching

Individual or Groups: Focus first on the internal blocks holding you back and keeping you stuck. Optimize your way of being to find greater fulfillment in all areas of your life. Find and establish an increased sense of satisfaction. Get into a flow state and find emotional and life control. Tap into your existing strengths. Increase your ability to make choices, without needing external input. Gain clarity of values, beliefs and skills from the inside out. Align and integrate your being. I am a guide, you are the expert even if you don’t yet realize it! I’ll give you the tools to get there.